Saturday, September 13, 2014
Grilled Tuna Sandwich
INGREDIENTS:
3 tbsps packed light-brown sugar
2 tbsps dry mustard
½ tsp soy sauce
½ bunch arugula, leaves slightly wet
1 tbsp olive oil
4 tuna fillets, about 6 ounces each
Salt and freshly ground black pepper
4 slices sourdough bread, crusts trimmed
DIRECTIONS:
1. Combine mustard and sugar in a small bowl. Stir in 1 ½ tbsps water. Add soy sauce and 1 tsp oil. Set aside.
2. Heat a grill or grill pan until very hot. Brush tuna with remaining oil; season with salt and pepper. Grill for 5 minutes, or until browned. Turn and cook for another 5 minutes, or to desired doneness.
3. Toast bread and place on plates. Top each with wilted arugula and a tuna fillet. Drizzle mustard sauce over top. Serve immediately.
Labels:
fish,
seafood recipes
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